Spending six months averaging ~17hrs a week of training
A retrospective on my most intense period of endurance training (thus far).
I no longer value maximising my optionality
Sacrifice is something I feel privileged to not have had too much experience with. Outside what I consider…
My perfect job
The most important element I have found is that I love being in unstructured environments where opportunity is…
Morning wonder
The notion of waking up before the sunrises is clockwork for some and a terrifying prospect for others.…
1 Month of Yoga
It has been a month since I entered the world of Yoga. My practice has been consistent: 40…
The value of clearly-defined goals
I have lived much of 2020 very much on my own terms. One of the second-order effects is…
1 Week of Yoga
I just completed my seventh consecutive day of practicing Yoga. All I can say is that I can’t…
Tuning our personal narratives
This idea of a personal narrative ββ the story we tell ourselves about the things we do ββ…
Settling your debts, daily
Through listening to the Daily Stoic podcast, I was introduced to this idea of settling your debts, daily.…
1 Day of Yoga
Yoga has always been an elusive practice to me. Sure, I see it around and am exposed to…