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My perfect job

The most important element I have found is that I love being in unstructured environments where opportunity is…

Morning wonder

The notion of waking up before the sunrises is clockwork for some and a terrifying prospect for others.…

1 Month of Yoga

It has been a month since I entered the world of Yoga. My practice has been consistent: 40…

1 Week of Yoga

I just completed my seventh consecutive day of practicing Yoga. All I can say is that I can’t…

Tuning our personal narratives

This idea of a personal narrative –– the story we tell ourselves about the things we do ––…

Settling your debts, daily

Through listening to the Daily Stoic podcast, I was introduced to this idea of settling your debts, daily.…

1 Day of Yoga

Yoga has always been an elusive practice to me. Sure, I see it around and am exposed to…