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11 posts
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  • Working in Public
How I approach structured learning after school
Radi
August 2, 2022
4 minute read
  • Building Businesses
On business strategy
Radi
August 1, 2022
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5 minute read
  • Zero to Endurance Athlete
Spending six months averaging ~17hrs a week of training
Radi
July 31, 2022
4 minute read
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  • πŸ‘‰ Start Here
  • πŸ™‹πŸ½β€β™‚οΈ Personal Essays
  • πŸ”¨ Building Businesses
  • 🎀 Working in Public
  • πŸ‘Ÿ Zero to Endurance Athlete
  • πŸ‘‰ Start Here
  • πŸ™‹πŸ½β€β™‚οΈ Personal Essays
  • πŸ”¨ Building Businesses
  • 🎀 Working in Public
  • πŸ‘Ÿ Zero to Endurance Athlete
  • Zero to Endurance Athlete

Being a competitive triathlete – the minimum price of entry

18 – 22 hours a week is the estimated time cost to get in the kind of shape that…
2 minute read
  • Zero to Endurance Athlete

Shifting towards an Athlete’s Mindset

I have never considered myself an athlete, and I never thought I would be in a position where…
2 minute read
  • Zero to Endurance Athlete

I ran everyday for a month

I didn’t set out to run everyday, it just happened that way. My goal was to return from…
2 minute read
  • Breakthroughs In My Thinking

Tuning our personal narratives

This idea of a personal narrative –– the story we tell ourselves about the things we do ––…
3 minute read
  • Zero to Endurance Athlete

1 Day of Yoga

Yoga has always been an elusive practice to me. Sure, I see it around and am exposed to…
2 minute read
  • Zero to Endurance Athlete

The Accidental Runner

I recently came across the story of Steve Way who was forced into running after developing lifestyle-related health…
2 minute read
  • Mental Wealth

Afterthoughts: Can’t Hurt Me by David Goggins

If anything, reading about David Goggins has really questioned my beliefs around what human species are truly capable…
2 minute read
  • Zero to Endurance Athlete

The appeal of a Garmin running watch

It has been around a month since I purchased the Garmin Forerunner 245, the mid-tier running-focussed smartwatch in…
2 minute read
  • Breakthroughs In My Thinking
  • Zero to Endurance Athlete

A commitment to exercise results in discipline

Richard Branson said in an interview that the one trait or behaviour that has made him successful was…
2 minute read
  • Zero to Endurance Athlete

Maffetone Training Method for Running

I stumbled across the Maffetone Method for running and it has completely changed the game in terms my…
2 minute read