Zero to Endurance Athlete

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19 posts

The initial covid-19 lockdowns in 2020 allowed me the time and space to invest in my physical health (and subsequently fell in love with the lifestyle). In November 2020, I made the decision to go full-send into endurance sports and these writings capture the learnings of my journey from zero to endurance athlete.

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1 Month of Yoga

It has been a month since I entered the world of Yoga. My practice has been consistent: 40…

I ran everyday for a month

I didn’t set out to run everyday, it just happened that way. My goal was to return from…

1 Week of Yoga

I just completed my seventh consecutive day of practicing Yoga. All I can say is that I can’t…